It's not always easy to stay in healthy shape while on the road. Sitting down driving for long periods and grabbing a quick junkfood snack at a fuel stop can take it's toll on a driver. Exercise and proper healthy meals are a must or you'll be gaining lots of unwanted extra pounds not to mention health problems. Check out this website "The Healthy Trucker". Useful tips on how to manage your health and more. How To Be a Healthy Trucker | Free Truck Driver Health Tips & Advice
@
@
No comments:
Post a Comment